Daily Dose: Immune to Coffee boost!

By Briana Booker

 Are you a person that needs a coffee to get you on the go every day? You may be defeating the purpose of drinking it, if you are using it for a energy boost! If you drink coffee all the time, you may not be giving yourself a pick-me-up at all!

Research has discovered those that drink a great deal of caffeine are growing a tolerance to its stimulatory effects and becoming drowsy.

Check out the study here!

Piece of cake: How to defeat a hangover.

Now, it is not a secret that our readers enjoy a drink or two ( or more). Some of our readers are plain alcoholics . However, here at Fromgirltogirl, we believe all individuals deserve freedom in actions and in words! It is your life... so instead of condemning people we look for advice! A hangover can be brutal and two good ways to shorten the time of one can be easily accessible! What are remedies? Water and coffee are the answers!

 If you can not or do not enjoy drinking water, try any fluids with vast amounts of minerals and electrolytes. You can find these two items in energy drinks! These will help hydrate you. As for the coffee, it will help relieve some of the pain of your headaches! But do not forget to consume more of the water or energy drink than you do of the coffee!

Happy drinking. Be responsible.

-Fromgirltogirl

Be an Engergizer bunny without the crash: How to keep energy during the day without Coffee!

Now we know a large amount of our readers are proud addicts of coffee! But here at Fromgirltogirl we can not say that our readers are proud to say they have crashed after taking several shots of their favorite coffee brands! In fact, continuing the addiction can be hazardrous to one's health! So here below is a way to help boost your energy during the day, without the crash!

The answer to avoiding the crash is to look to nature. Yes, it sounds very hippie-like,but we are serious! Fruits are life savers!

Try this: Eat apples. Apples have the antioxidant quercetin! It helps your body to produce greater amounts of natural energy! If you can not buy loads of apples, try apple juice or fruit like mixtures! We hear FRS Healthy energy drinks is a must have these days! It works!

Check out FRS Health drink here : https://secure.frs.com/freetrial/optimizedL2/index.aspx?AspxAutoDetectCookieSupport=1